From The Complete Book of Raw Foods
1/2 onion, chopped
2-5 cloves garlic
1 head spinach
1 C fresh herbs (dill, basil, sage, oregano, rosemary, thyme) chopped
3 tsp salt
1/4 C lemon juice
2 zucchini, shredded
2 carrots, shredded
2 C flax seeds, soaked 8-12 hours but not drained
2 C flax seeds, ground
Puree first group on ingredients together. Transfer to a bowl and add next 3 ingredients. Mix well, adding flax meal and 2 or more cups water at the very end. Batter should be thick, but easy to spread.
Spread onto Teflex sheets in a dehydrator and dehydrate for 8 hours at 105.
Flip crackers and remove Teflex sheets. Continue to dehydrate another 16 hours or until the crackers are crunchy.